Stop Smoking

Most people who consult a hypnotherapist to help them stop smoking have already tried every other method that they can possibly think of. Whether that be patches, gum, support groups or willpower alone you can be assured of one thing, it will have been one of the hardest things they have ever attempted to do. If you're one of those people then you already know that they didn't work for you and here you are, the last resort!

The fact is that hypnotherapy is actually the most fast and effective way of becoming a non-smoker. Indeed, this is backed by one of the largest studies ever undertaken in America which looked at all the various methods and it concluded this:

"most techniques turned out to be hopeless, hypnosis, however, came out as the most effective anti-smoking technique"

Why has it been so difficult to quit?

One of the main reasons why you have found it so very difficult to stop smoking is because all those other methods leave you as an ex-smoker rather than a non-smoker. It may be stating the obvious but just think about this:

Imagine that you had never smoked. Would you be tempted to sneak a quick fag in your coffee break? Would you find it impossible to go to a party where you knew your mates would be smoking because you would find it too hard to resist? If you saw a packet of fags on the kitchen bench would you automatically take one and light it up?

Of course you wouldn't. That would be ridiculous if you had never smoked.

Now answer this:

If you had just given up smoking using perhaps, gum or patches how would you feel in all those situations? has the penny dropped?

That is the difference between using hypnotherapy to quit smoking and all the other methods that you've tried in the past. Using hypnotherapy you become non-smoker, whereas the other methods leave you as an ex-smoker, always thinking about cigarettes and always waiting to fail!